STIR FRIED BEEF BOK CHOY and SIMPLY BOK CHOY

     STIR-FRIED BEEF BOK CHOY
or
SIMPLY BOK CHOY (VEGETARIAN)

This is how I enjoy the crisp delicate taste of my favorite BOK CHOY. It's a delicious, quick and easy meal. If you do not like bok choy, it could be replaced with broccoli. 

At the eating time, the smell of oyster sauce and sesame oil on warm rice is always tempting most people's appetites.  

STIR-FRIED BOK CHOY
Ingredients

• 3-4 bok choy or baby bok choy
• 1/4 kg tenderloin beef, cut in half finger sizes
• 3 tablespoons oyster sauce
• 1 tablespoon black pepper 
• 1/2 teaspoon sugar
• 1 tablespoon canola or vegetable oil 
• 1 garlic clove, minced
• 1 1-inch piece fresh ginger, peeled and minced
• 2 teaspoons sesame oil
• Cashew nuts (optional)
• Sesame seeds (optional)

Direction

1. Trim and discard the rough bottoms from the bok choy and separate the leaves, rinse, and pat dry.
2. Heat a wok or large skillet over medium-high heat. Add the canola and sesame oil and swirl to coat the bottom and sides. 
3. Add the garlic and ginger and stir-fry until aromatic, 20 to 30 seconds. Add the beef and black pepper, then pour the oyster sauce. Cover the wok for 3-5 minutes or until the beef tender.
4. Add bok choy and stir-fry for about 2 minutes, until the crisp-tender. 
5. Turn off the heat, and mix with cashew nuts. 
6. Transfer to a serving plate

Serving

Sprinkle with sesame seeds and serve hot.
Enjoy!!



SIMPLY BOK CHOY

Ingredients

• 3-4 bok choy or baby bok choy
• 3 tablespoons salty soy sauce (or oyster sauce) 
• 1 tablespoon black pepper 
• 1/2 teaspoon sugar
• 1 tablespoon canola or vegetable oil 
• 1 garlic clove, minced
• 1 1-inch piece fresh ginger, peeled and minced
• 2 teaspoons sesame oil
• Fresh cut big chili for garnish.

Direction

1. Trim and discard the rough bottoms from the bok choy and separate the leaves, rinse, and pat dry.
2. Heat a wok or large skillet over medium-high heat. Add the canola and sesame oil and swirl to coat the bottom and sides. 
3. Add the garlic and ginger and stir-fry until aromatic, 20 to 30 seconds, then pour the oyster sauce. 
4. Add water and wait until boiling for 1 minute 
5. Add bok choy and stir-fry for only about 1 minute. 
6. Turn off the heat. 
7. Transfer to a serving plate and garnish with chili

ENJOY !!


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